Intelligenza emotiva

Scoprirete le migliori strategie per gestire le vostre emozioni, affrontare lo stress e comunicare in modo efficace.

Immagine di Human hands over pegs on table NEW SKILLS NUOVE > Intelligenza emotiva
Emotional Self-Regulation Discover what it means to be able to regulate your emotions and why it is so important.
15 min Start Immagine di Person surrounded by many distractions NEW SKILLS NUOVE > Intelligenza emotiva
Self-Regulation Scenarios Look at everyday situations that require emotional self-regulation, and find solutions.
15 min Start Immagine di Person checking their heartbeat NEW SKILLS NUOVE > Intelligenza emotiva
Grounding Exercises Get to know a few quick exercises that help you ground yourself and calm down in the heat of the moment.
10 min Start Immagine di Group of colleagues holding empty speech marks signs NEW SKILLS NUOVE > Intelligenza emotiva
Knowing Your Audience Learn how to gather information about your audience and how to adapt your communication to their interest and needs.
15 min Start Immagine di Group of colleagues listening to one person NEW SKILLS NUOVE > Intelligenza emotiva
Active Listening Find out how to improve your communication with anyone by practicing active listening.
15 min Start Immagine di an image of a Group of colleagues debating NEW SKILLS NUOVE > Intelligenza emotiva
Managing Conflict Conflicts in the workplace are perfectly normal - all you need to know is how to manage and resolve them properly.
20 min Start